How to See Watch History on Instagram? 5 Methods

We’ve all been there, watching a reel on Instagram and then losing it. It can be frustrating, especially when you go through your whole Instagram but can’t find that reel. This is why in this blog, I’m going to teach you how to see watch history on Instagram and how to find your lost videos again. Let’s start!

How to See Watch History on Instagram? 

Unlike TikTok, Instagram doesn’t have a ‘Watch History’ option, so there is no direct way to view the videos you have watched. But a few ways can help you find the lost reel you’re looking for. Here’s how to see the reels you viewed on Instagram: 

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1. Check Your Reels Feed

If you want to find a reel you watched earlier on Instagram, it might still be in your Reels feed. Instagram’s algorithm often shows you similar content based on your viewing history, so scrolling through your Reels feed could help you find the video again.

2. Interaction History

Instagram keeps a record of your interactions. You can find the video on your Instagram activity if you liked or commented on the reel. Here’s how to do it: 

  1. Go to your profile and tap the three horizontal lines in the top right corner.
  2. Select ‘Your Activity.’
  3. You can see all the options for the posts you’ve liked or commented on there. 
Check Your Activity on Instagram
Check Your Activity on Instagram

3. Search the Account

If you remember who posted the video, you can search for their account and find the video there. If it doesn’t work, you can search on Google or other social media like TikTok to see if the video shows up.

4. Use Keywords

If you remember specific details or keywords from the video, you can use Instagram’s search bar. Search keywords or hashtags related to the video and see if you can re-watch the video you saw on Instagram.

5. Download Your Data

If none of the solutions above worked and you really want to find the video, you can download your data on Instagram. 

Instagram allows you to download a copy of your data, which includes a list of your interactions:

  1. Go to your profile, tap the three horizontal lines in the top right corner, and select ‘Settings.’
  2. Under Security, tap on ‘Download Data.’
  3. Enter your email address and request the download. Instagram will send you a link to download your data, which includes your Instagram watched reel history. But keep in mind this method might take a couple of days. 
Download Your Data
Download Your Data

How to Find a Reel You Watched on Instagram But Didn’t Like?

Locating a Reel you viewed on Instagram but didn’t like can be challenging because Instagram lacks a specific watch history feature. You can use the methods I suggested above:

1. Check Your Reels Feed

2. Search for the Account

3. Use Keywords

4. Check Your Interaction History

5. Download Your Data

How to Find Stories I Recently Viewed on Instagram?

Unlike reels and posts, you can easily find recently viewed Instagram stories. All you need to do is open your feed and swipe your stories to the left until you reach the end of them. This is because when you view a story, it goes to the end of the lines of the stories in your feed. 

How to Find Stories You Recently Viewed on Instagram
How to Find Stories You Recently Viewed on Instagram

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Wrapping Up

If you still haven’t succeeded in seeing your reel history on Instagram, you can always ask a friend about the video and see if they have it. Also, if you ever find anything interesting on Instagram, try to save it in your collections so you don’t lose it. 

FAQs

If you’re still having unanswered questions, here are the answers to some frequently asked questions:

Q1. Is There a Way to See Instagram Watch History?

Instagram does not have a specific ‘watch history’ feature. However, you can use several methods to find videos you’ve watched, such as checking your Reels feed, looking at your interaction history, searching for the account that posted the video, or using keywords related to the video.

Q2. How Do You See Your Activity History on Instagram?

To see your activity history on Instagram:

  1. Go to your profile and tap the three horizontal lines in the top right corner.
  2. Select ‘Your Activity.’

Q3. Can You See Posts You’ve Viewed on Instagram?

Instagram does not provide a direct way to see all the posts you’ve viewed. However, if you liked or commented on a post, you can find it in your interaction history under ‘Your Activity.’ Additionally, you can search for specific accounts or use keywords to find posts you remember viewing.

Q4. Can You See Your Browsing History on Instagram?

Instagram does not have a feature allowing you to view your browsing history. You can see your search history by going to the search tab and viewing recent searches. Your recent searches will appear at the top. You can clear Instagram search suggestions if you wish. 

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